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Contact Lisa

Tantra Stockholm Tantra massage and tantric bodywork near Stockholm

With Lisa Björling, tantra is practised as therapy: breath, touch and presence, backed by more than 20 years of experience. She sees women, men and couples in central Uppsala, around 40 minutes by train from Stockholm Central.

Contact Lisa How it works
  • Tantra therapist since 2004
  • 70+ courses and trainings
  • Sessions in English and Swedish
Lisa Björling, tantra therapist for clients from Stockholm, smiling at the camera
Lisa Björling laughing in front of a waterfall painting, tantra in Stockholm and Uppsala

Tantra in Stockholm for anyone ready to come back to the body

Stockholm is a fast city. Between meetings, commuting and screens, your body becomes something you carry around without noticing. Tantra turns that around and makes your body the place where you rest.

Tantra isn’t a performance, and it isn’t a set of techniques to master. It’s slowing down until your breath gets long, noticing what your body actually feels, and giving yourself permission to receive.

Lisa Björling has been holding tantra sessions for more than 20 years. At the heart of her work is tantra massage: breath, meditation and conscious touch in one continuous flow. You don’t need to know anything beforehand. You only need to show up.

Her treatment room is in central Uppsala. If you’re looking for tantra in Stockholm, you get a short train ride thrown in, and it gives you time to put the day down before you walk through the door.

What you take home

  • A calmer body

    Your body lets go of high alert. The breath drops back into the belly and the rest goes home with you.

  • Feelings that move

    Tears, laughter and trembling have room. Clients talk about a lightness in the body afterwards.

  • Pleasure without performance

    You practise staying in your body when it feels good, instead of disappearing into your thoughts.

  • Boundaries that hold

    Once you’ve said yes and no in a safe room, saying them at home and at work gets easier.

Lisa Björling

She was a civil engineer who was convinced she was asexual. Then she found tantra.

Lisa worked as a civil engineer for ten years. She thought fast, planned carefully and felt almost nothing in her body. Until 2003 she was sure desire simply wasn’t part of her life.

Tantra turned that around. Through breath, touch and presence she found her way back to her body and her desire, and today she lives a multi-orgasmic life. Since 2004 she has worked with clients looking for that same connection with themselves.

Her background means she understands people with demanding jobs and minds that run at full speed. She meets you without any expectation of how your session should go.

Lisa sees sexuality as a natural life force, and her work as human, spiritual and political. Her aim is a room where presence, pleasure and healing have space, free of shame.

Respect, consent and integrity run through everything she does.

Lisa Björling in a yoga pose, tantra therapist with more than 20 years of experience

Background and training

More than 70 courses and trainings in tantra massage, therapy, touch, trauma, breathwork, voice, movement and energy work, with teachers from around the world. In-depth study of Circling, Nonviolent Communication and contact improvisation.

  • 2004Begins seeing clients for tantra massage and tantra therapy
  • 2007 to 2022Assists Carl Johan Rehbinder on 20 weekend courses
  • 2007 onwardsA regular at festivals such as Ängsbacka and Skeppsudden
  • 2010 to 2011Trains as a Sexsibility coach

Tantra as therapy

Lisa is a tantra therapist, not a masseuse in a parlour. You feel the difference from the first minute.

Her work rests on 20 years of experience and training in therapy, trauma, breathwork and touch. Every session starts with a conversation and is built on your consent the whole way through.

You are seen as a whole person. What happens in the room starts with you, never with a template.

Her training in trauma means she knows how to meet what is fragile. Nothing is forced, and everything happens at a pace that works for you.

“I have been to 3 tantra therapists after our last session (2 years ago), but none of them have the talent, ability, and effectiveness of the therapy like you!”

Man, 51

How a tantra session works

The structure is clear, so you know what to expect. The content is shaped around you.

A stop counts immediately, and you never have to explain why.

  1. You talk first

    You share what you long for and what you want to leave behind. Lisa asks about your boundaries, and together you decide what the session will include.

  2. Breath and presence

    A few minutes of breathing and meditation help you move down out of your head. Your shoulders drop and your body opens up.

  3. The tantra massage

    Lisa uses long, flowing strokes and works with breath and energy. She follows your body’s signals and adapts to you. Tears, laughter and shaking are welcome.

  4. Landing and talking

    Afterwards you have time to come back. You talk about the experience before you head out into Uppsala again, lighter than when you arrived.

Tantra for women, men and couples

Lisa sees clients from all over Stockholm and Uppsala. Whoever you are, the work starts in the same place: in your body, your breath and what you want.

Lisa Björling with an anatomical model, tantra and yoni massage for women

Tantra and yoni massage for women

For women, yoni massage is included when you want it, a slow and respectful massage of the vulva, the yoni. Lisa never moves on without your yes. She knows from her own life what it’s like to be shut off from desire, and what it feels like when it wakes up.

Women come to Lisa to

  • deepen the connection with their pleasure and orgasm
  • release tension in the pelvic floor and genitals
  • work through old memories at their own pace
  • strengthen their yes and their no
  • feel good in their body again

Tantra for men

As a man you’re used to being in control and delivering. Here you get to let go of both. You receive touch, breathe and let your body lead, and that’s where something starts to shift.

Men come to Lisa to work with

  • performance anxiety and nerves in bed
  • premature ejaculation or erection problems
  • shame and guilt around sex
  • presence as a lover
  • pleasure that spreads through the whole body

Tantra for couples

As a couple, you have Lisa as your guide. She teaches you to touch each other, breathe together and put words to desire and boundaries. You go home with exercises that keep alive what you’ve started.

Couples come to Lisa to

  • feel close to each other again
  • find new desire in the relationship
  • put words to wishes and boundaries
  • discover tantra together
Lisa Björling dancing in her treatment room in central Uppsala, near Stockholm

Tantra near Stockholm, in central Uppsala

The treatment room is in the middle of Uppsala. It’s a quiet room with soft light and green plants, set up so you feel safe from the moment you arrive.

If you’re searching for tantra near you in Stockholm, the trip is short. The train runs from Stockholm Central to Uppsala Central in around 40 minutes, and from Arlanda it takes around 20 minutes.

Take a walk along the Fyris river afterwards, or sit in a café for a while before you head home.

  1. Stockholm Central Around 40 minutes by train
  2. Uppsala Central A short walk
  3. Lisa’s treatment room

From Arlanda Airport the train takes around 20 minutes to Uppsala Central.

What clients say

Excerpts from messages clients have sent to Lisa.

“Thanks for the wonderful session yesterday. The combination of breathwork, meditation, energy channeling and massage was perfect.”

Man, 39

“Wow, what an experience! I’m so grateful I got to cry. It’s been years since I could let my feelings out like that.”

Woman, 28

“I’d gladly come back to you for more counselling. You are the best therapist I have ever had.”

Man, 33

“Your hands are magic. I really felt the energy and how healing it was, real healing!”

Woman, 35

“The tantra massage was a fantastic experience. Your presence and touch were so calming.”

Man, 38

“I’ve never met anyone with such a strong presence. It was a completely unique experience.”

Woman, 47

“We’ve been having a lot of fun with the homework assignments! We will be in touch soon to book the next session.”

Couple

“My yoni and I are doing so much better since we met. Thank you for this journey.”

Woman, 29

“Thank you for the few times we met last year. Looking back, I’ve realised it helped me enormously.”

Man, 41

Questions about tantra

Missing an answer? Write to Lisa using the form.

Contact Lisa

What is tantra?

Tantra is a tradition from India that sees the body, the breath and sexuality as paths to presence. Lisa uses tantra therapeutically. The focus is on your experience, your safety and your pace.

What is a tantra massage?

A full-body massage where breath, meditation and conscious touch work together. It differs from a regular massage by working with the whole person, including feelings and desire, not just the muscles.

I’m looking for tantra near me in Stockholm. Is Uppsala worth the trip?

Yes. Lisa has more than 20 years of experience and over 70 trainings, and the train from Stockholm Central takes around 40 minutes. The trip becomes part of the experience, because you have time to wind down before you arrive.

What’s the difference between tantra and tantra massage?

Tantra is the whole, a way of relating to the body, the breath and sexuality. Tantra massage is the tool Lisa uses most, where the philosophy becomes touch. In a session with her, the two meet.

What does yoni massage involve?

Yoni massage is part of tantra for women: a slow massage of the yoni, the vulva, focused on sensation and presence rather than a goal. It is only included when you want it.

Do I need tantra experience?

No. Lisa explains everything as the session unfolds and meets you where you are, even if it’s the first time you’ve heard the word tantra.

Is tantra only for couples?

No. Lisa sees women, men and couples. Age and experience don’t matter. All you need is curiosity.

How do I know my boundaries will be respected?

Boundaries are agreed together before anything happens. Lisa checks in with you during the session, and a stop counts immediately, no explanation needed.

Is it okay to get emotional?

Yes. Tears, laughter, warmth and shaking are the body’s way of releasing tension. Lisa has held space for this for more than 20 years and knows how to take care of it.

I’m nervous about the first time. What should I do?

Tell Lisa when you get in touch. She starts every session with a conversation and takes the time you need before you go further.

How discreet is it?

Completely discreet. Everything stays between you and Lisa, and the receipt says massage and therapy.

How much does a session cost?

It depends on which format suits you. Send a message and Lisa will tell you about the options and the price.

How does tantra for couples work?

Lisa guides you through touch, breath and talking about desire. You take home exercises to continue with on your own.

Can I have the session in English?

Yes. Lisa holds sessions in both English and Swedish.

What should I think about beforehand?

Arrive rested and in good time, and eat something light first. Don’t book anything straight after, so you get to stay with the feeling for a while.

How do I get there from Stockholm?

Take the train from Stockholm Central to Uppsala Central, around 40 minutes. The treatment room is a short walk from the station, and you receive the address once your time is booked.

How do I book?

Fill in the form and write a few lines about what you’re looking for. Lisa gets back to you and you agree on a time together.

Contact Lisa

Write a few lines about what you’re looking for. Lisa gets back to you to tell you more and find a time that suits you.

The treatment room is in central Uppsala, around 40 minutes by train from Stockholm Central.

Lisa Björling
Tantra therapist since 2004